Level 1 Trauma

“Sacred Steps” -- a documentary filmed in high definition and photographed in stunning, character-revealing digital shots -- reveals the beauty of the symbiotic state of growth and tenacity between humans and nature...

7/4/2013 Wow! 5 years post tragic helicopter crash…Who would have ever thought? …that I would be able to share a sacred mother/daughter journey with my teenage daughter and successfully climb the Andes mountain, Yuanapicchu, in sacred Machu Picchu, Peru? At the top of the mountain I could not hold...

Artists for Trauma and Next Step Fitness partnered again at their most recent Movie Night on Thursday the 18th of July to screen the documentary, “The Dhamma Brothers”. The film was followed by a short meditation session led by AFT Volunteer Artist Etan Boritzer. NextStep members shared...

It is Sunday evening, and I’m on a mother/daughter retreat far away from home, Los Angeles, and the United States. From far away in another country, we learn of another act of unacceptable violence and the trauma it brings to the lives of the innocent.  I...