Calm and meditation at Next Step Fitness

Back to Events

A black background with white lettering and colorful paint splashes.

Calm and meditation at Next Step Fitness


Our first monthly meditation session at Next Step Fitness was a great success!

A close up of two hands with paint on them

After our previous events where we featured the powerful documentary, The Dhamma Brothers, we have been working with Next Step to bring regular, ongoing meditation sessions to their members, Artists for Trauma members and the public.  Etan Boritzer led a powerful 45-minute meditation session, and Artists for Trauma gave Moshi-POGG pillows to each individual in attendance to keep them relaxed and comfortable throughout.

A close up of two hands with paint on them

We received excellent feedback from participants, and we look forward to bringing our next meditation session to Next Step Fitness on another Thursday evening in September (date to be announced soon!)!

These meditation sessions are free and open to Next Step Fitness members, Artists for Trauma members and the public.

Thank you to Next Step staff and members, our Volunteer Artist Etan Boritzer, and our friends at Moshistyle for donating the Moshi pillows!A close up of two hands with paint on them

A close up of two hands with paint on them